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Does Asparagus Make You Poop? [Solved]

“Most of the fiber in asparagus is insoluble, which is the type that does not dissolve in water. Insoluble fiber adds bulk to stool, [helping bowel] movements pass more easily and frequently.” This can help promote more regular bowel movements, ultimately easing digestive issues such as constipation.10 May 2022

Does asparagus make you poop?

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